Posts

Solfeggio frequencies

According to the video , the Solfeggio frequencies are a set of nine electromagnetic tones that are believed to have the power to heal and raise consciousness. The video explores the history of the Solfeggio scale, which dates back to Gregorian chants. The scale was rediscovered in the 1970s by Dr. Joseph Puleo, who found that the frequencies corresponded to specific mathematical patterns. The video also discusses the potential health benefits of listening to Solfeggio frequencies. These benefits include stress reduction, improved sleep, and cellular repair. The video concludes by suggesting that Solfeggio music can be a helpful tool for meditation. Here are some of the specific frequencies mentioned in the video:  * 396 Hertz: associated with liberating guilt and fear  * 417 Hertz: associated with undoing situations and facilitating change  * 528 Hertz: associated with transformation and miracles, DNA repair  * 639 Hertz: associated with connecting and relationships...
Post a Comment
Read more

Laws 19 to 24 of "The 48 Laws of Power" by Robert Greene

Laws 19 to 24 of The 48 Laws of Power: 19. Know Who You're Dealing With – Do Not Offend the Wrong Person: Description:  Carefully assess the individuals around you, understanding their strengths, weaknesses, and potential reactions. Choose your battles wisely and avoid provoking powerful enemies. Example:  Queen Elizabeth I navigated a treacherous court by carefully calibrating her interactions with nobles, avoiding open conflict with those who held significant power. Warning:  Don't become overly cautious or indecisive. Sometimes taking calculated risks against weaker opponents can be strategically advantageous. 20. Use Absence to Increase Respect: Description:  Make yourself less readily available to maintain an aura of desirability and importance. Strategic disappearances can increase anticipation and enhance your value upon return. Example:  The Dalai Lama's infrequent public appearances heighten public interest and reveren...
Post a Comment
Read more

Useful ChatGPT prompts

Twitter Thread by Shruti Mishra The Twitter thread is about using prompts to finish more work in 2 hours than 95% of people do in 2 weeks. The author, Shruti Mishra, has listed 10 prompts that can help you with various tasks, such as solving complex problems, creating content, learning new skills, and more. Here are the prompts that she has shared: - Solve complex problems using First Principles Thinking Framework. Prompt: "I am having difficulty learning [insert topic]. Help me understand it better by using First Principles Thinking." - Ask ChatGPT to help you become better at using ChatGPT. Prompt:  "Create a beginner's guide to using ChatGPT. Topics should include prompts, priming, and personas. Include examples. The guide should be no longer than 500 words." - Save time by summarizing long texts and documents. Prompt:  "Summarize the text below and give me a list of bullet points with key insights and the most important facts." [insert text] - Lear...
Post a Comment
Read more

DiSSS Method - Tim Ferries

Video Link In this video, Tim Ferris talks about his method for learning new skills quickly and effectively, which he calls DiSSS. He claims that by following this method, you can become world-class in almost any skill within six to twelve months. The DiSSS method stands for:  * Deconstruction: Break down the skill into smaller, more manageable pieces. Identify the potential challenges you might face and how to avoid them.  * Selection: Focus on the 20% of activities that will give you 80% of the results. This is based on the Pareto principle, also known as the 80/20 rule.  * Sequencing: Don't be afraid to experiment with different learning methods and orders. Sometimes, doing things in the opposite order can be more effective.  * Stakes: Create incentives for yourself to stick with your learning goals. This could be something positive, like a reward for reaching a milestone, or something negative, like a penalty for giving up. Ferris provides several examples of how...
Post a Comment
Read more

The Checklist Manifesto: A Summary

In The Checklist Manifesto , surgeon Atul Gawande argues that simple checklists can dramatically improve performance and reduce errors in complex, high-stakes environments. He draws on examples from various fields, including medicine, aviation, and construction, to showcase the power of these seemingly rudimentary tools. Key takeaways: Checklists prevent common mistakes: We're prone to human error, especially under pressure. Checklists act as memory aids, ensuring critical steps aren't overlooked. They promote teamwork and discipline: Checklists encourage communication and shared responsibility, making teams more focused and effective. They're not about dumbing things down: Good checklists are concise, focused on core tasks, and readily adapted to specific situations. They've saved lives: In fields like surgery, construction, and aviation, checklists have demonstrably improved safety and outcomes. Gawande explores several concepts: "Do-Confirm" ...
Post a Comment
Read more

Laws 13 - 18 of "The 48 Laws of Power" by Robert Greene

13. Keep Your Hands Clean: Description:  Avoid direct involvement in dirty deeds. Let others do the dirty work while maintaining plausible deniability. Example:  Cardinal Richelieu, advisor to King Louis XIII, orchestrated plots against enemies but always kept the King at arm's length. Warning:  Don't become so detached that you lose control or appear weak. 14. Play the Perfect Courtier: Description:  Become a master of flattery and social graces, making yourself indispensable to those in power. Example:  courtier Baldassare Castiglione charmed his way through Renaissance courts, using wit and wisdom to gain favor. Warning:  Don't lose your identity or become a sycophant. Maintain genuine self-respect. 15. Use Enchantment Instead of Fear: Description:  Attract others through charisma and mystery, rather than relying on intimidation or threats. Example:  Cleopatra captivated Julius Caesar with her allure, sub...
Post a Comment
Read more

Laws 7 to 12 of "The 48 Laws of Power" by Robert Greene

Laws 7 - 12 of "The 48 Laws of Power" by Robert Greene: 7. Get Others to Do the Work for You, But Always Take the Credit: Description:   Utilize the skills and labor of others to achieve your goals while claiming the final achievement as your own. Example:   Cardinal Richelieu relied on advisors and agents to execute his plans,   but strategically positioned himself as the mastermind. Warning:   Avoid becoming solely reliant on others or taking undue credit for their work.   Foster collaboration and give due recognition. 8. Make Other People Come to You - Use Bait If Necessary: Description:   Control the situation by forcing others to take the initiative in approaching you.   Use enticing offers or strategic delays to draw them in. Example:   The Queen of England makes diplomats wait for audiences,   establishing her dominance in the interaction. Warning:   Don't become inaccessible or create false scarcity.   Maintain openness and ...
Post a Comment
Read more